Coach Angela

Angela earned her sports science degree from the University of the Philippines in 2021, and she is now pursuing a master's in human movement science. She coaches from a foundation most trainers do not have: a real understanding of how the body moves and adapts, backed by current research.

For five years she has used that foundation to help clients reach specific goals, strength, mobility, fat loss, and muscle gain. Her programs are built around how you move, not a generic template, and she can explain the reasoning behind every choice. Live coaching lets her correct movement the moment it slips.

Her focus right now is strength and conditioning paired with mobility, the combination that keeps people training hard without getting hurt. She is patient and precise, the kind of coach who would rather get the movement right than rush the load.

Angela is a strong fit for members who want to understand what they are doing and why. She trains the way she coaches. She lifts, runs, and practices yoga, so she knows what she is asking of you.